Imagine having results like these!
![heart_eyes_128](https://nancygriffin.net/wp-content/uploads/2021/04/heart_eyes_128.gif)
Imagine having results like these!
From broken down to alpha male!
![Lee Before Crop](https://nancygriffin.net/wp-content/uploads/2020/11/Lee-Before-Crop.jpg)
![38 Pounds down_August 2020](https://nancygriffin.net/wp-content/uploads/2020/11/38-Pounds-down_August-2020-scaled.jpg)
![Lee After Kitchen Chair (2)](https://nancygriffin.net/wp-content/uploads/2020/11/Lee-After-Kitchen-Chair-2-scaled.jpg)
“Before I met Coach Nancy, I was unable to sit, stand or walk without significant pain. I had to find a trainer to lose weight and get strong again. I went from living on the couch to 38 pounds lighter, a chiseled physique, and a new outlook on life! I learned happiness is a by-product of self-improvement.
Nancy gave me the accountability I needed along with simple steps to achieve my goals. Her encouragement, compassion, and enthusiasm gave me the energy and determination to keep on going even when I didn’t believe in myself. Before I knew it, Nancy’s vision for me became a reality.
As my balance, posture, and gait dramatically improved, my outlook on life soared! I am forever grateful to Nancy and her knowledgeable, caring demeanor. If you feel beat down and hopeless don’t stay there another day. Give Coach Nancy a call.”
Lee Bastin
![arm_stretch Shoulder Stretch Lee](https://nancygriffin.net/wp-content/uploads/2020/10/arm_stretch.jpg)
![Lee Ball Curl](https://nancygriffin.net/wp-content/uploads/2020/10/IMG_9048-scaled.jpg)
![IMG_8998](https://nancygriffin.net/wp-content/uploads/2020/11/IMG_8998-scaled.jpg)
![IMG_9037](https://nancygriffin.net/wp-content/uploads/2020/11/IMG_9037-scaled.jpg)
![Lee Pullover](https://nancygriffin.net/wp-content/uploads/2020/10/IMG_9042-scaled.jpg)